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How I Accidentally Used a Travel Site to Treat My Social Anxiety

On any given day, my anxiety flares according to the situation. If I’m out, it’s usually related to being around other people....

Social Anxiety Rises in Bratislava, Slovakia

The flight on Ryan Air was just like most passengers on the internet have described it–frustrating. When we tried to check in at the...

Menopause: Breakthrough treatment or hype?

Why I don’t see a reason to cheer. Whenever I see a new treatment for Women’s Health, especially the unsexy phases of a...

Trail Day 8: What Am I Suppose to Learn?

The Camino del Norte: Gernika-Lumo to Lezama, 22km This is just a waste of time, I don’t know what I’m doing here? I was...

Trail Day 7: Too Much Mud

The Camino del Norte: Markina to Gernika-Lumo, 25km Every day on the Norte I’ve been presented with new obstacles. Today was no...

Trail Day 6: Horses in the Mountain Mist

The Camino del Norte: Deba to Markina – 24 km Once again, there was not a single pilgrim in sight. Was I too early or too late?...