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December 2017
  1. Neapolitan ‘Pizzaiuolo’: It’s the Simple Things in Life That Bring the Greatest Joy • link
October 2017
  1. Getting Setteled • link
  2. Well, it’s Official. We’re Proud Owners of a Horse Ranch • link
September 2015
  1. Searching for Boredom in the Santa Fe Forest • link
  2. Our Great Northwest Adventure • link
October 2014
  1. Don’t Panic, Autofocus • link
  2. Welcome to Athens • link
  3. The Secret World of Ferries • link
  4. There’s More Than One Way to Get to Turkey • link
September 2014
  1. Adventure By Any Other Name… Is Still Frightening • link
  2. Hanging Out In Rota, Spain • link
  3. Lost Keys • link
  4. The Soft Shell Lobster Cometh • link
August 2014
  1. Jennifer post: What can you take with you when you die? • link
  2. ‘Nothing Is Impossible’: Two Friends and A Wheelchair on the Camino de Santiago • link
July 2014
  1. Chipping Away at Pharmaceutical Company Arrogance • link
  2. Author Interview with Dr. Wijesinha • link
June 2014
  1. A is for Anxiety and Alzheimer’s • link
  2. The Royal Camino • link
  3. Camino Day 7-9: The days are blending together. • link
  4. Camino Day 5 & 6: Making connections instead of footprints. • link
  5. Camino Day 4: It was love at first bite. • link
  6. Camino Day 3: Today was a good day • link
  7. 4 Great Tips for Beating the Fear of Flying • link
  8. Camino Day 2: I’m not having a very good time right now. • link
  9. Camino Day 1: Ouch! • link
  10. Stage 1: Saint Jean to Roncesvalles • link
  11. Do you have a Fear of Foreign Languages • link
May 2014
  1. Three Sneaky Ways Anxiety Drugs Enslave You • link
  2. Self-Guided Journeys • link
  3. Is Your Need for Control Controlling You? • link
  4. Anxiety Resource Room • link
  5. Can sleeping pills make you fat? A dieter’s nightmare. • link
  6. The Pilgrimage, by Paul Coelho • link
  7. The Way • link
  8. The Best Exotic Marigold Hotel • link
  9. Zen and the Art of Motorcycle Maintenance • link
  10. The Mindfulness and Acceptance Workbook for Anxiety • link
  11. The Anxiety and Phobia Workbook • link
  12. The Way, My Way • link
  13. Packing like a Pro • link
  14. Talking About The Del Norte • link
  15. Our Interview with Dr. Sanjiva Wijesinha • link
  16. A Journey Along The Way of Saint James • link
  17. Multimedia • link
  18. Excerpts from: In Movement There is Peace • link
  19. Videos • link
  20. Can sleeping pills hurt me? • link
  21. Exploring Wartorn Croatia • link
  22. The Generalized Anxiety Disorder Quiz • link
  23. Take the Anger Quiz • link
  24. Sudden attacks of anxiety? Take the Panic Disorder Quiz • link
  25. Got Obsessive Compulsive Disorder? • link
  26. Got Body Image Disorder? • link
  27. Are you a Hoarder? • link
  28. Tips for Managing Anger • link
  29. Have Phobias… Will Travel! • link
  30. Exploring an Active Volcano • link
  31. Anxiety Clinic • link
  32. Got Anxiety…What Kind? • link
  33. Juarez, fear capital of Mexico? • link
  34. Author Interview: Strangers on the Camino • link
April 2014
  1. Camino Book Review: “Strangers On the Camino” • link
  2. It’s Time for a Camino • link
March 2014
  1. Do You Really Need that Antidepressant? • link
January 2014
  1. The Mediterranean Diet and Heart Disease • link
December 2013
  1. Holiday Blues? Don’t be afraid to give this a try… • link
  2. 91-year-old finishes Camino • link
November 2013
  1. Fear of Foreign Languages • link
  2. Making Fresh Olive Oil • link
  3. Driving Abroad: How to Blend In • link
  4. How Can A Doberman Fear a Chihuahua? • link
October 2013
  1. The Art of Motorcycle Mindfulness • link
  2. Traveling to Sicily? Here’s what you’ll discover. • link
  3. Feel at Home by Avoiding Hotels • link
  4. Agoraphobia: Fear of the Sicilian Marketplace • link
  5. Do Bucketlist Travelers Live Longer? • link
  6. Lost in Syracusa, Sicily • link
  7. We Have No Idea Where We Are Going • link
September 2013
  1. Great Recognition from the Folks at THE WAY: THE MOVIE • link
  2. The Way: The Movie • link
  3. Healing the Anxious Traveler: By Masel • link
  4. Unplugged: What to Let Go Of • link
  5. Why Must We Travel: Inspirational words from Kahlil Gibran • link
  6. Cameras and Caminos: What to Bring • link
  7. Three Things to Know About the del Norte • link
  8. Anxiety and Cancer • link
  9. How One Cancer Survivor Refused to Give Up on Her Dog…and How it Saved Her Life. • link
August 2013
  1. Trail Day 11: I Can’t Get There From Here • link
  2. Don’t Save the Tigers! At Least Not, if You’re Anxious • link
  3. Three Unbelievable Secrets About Antidepressants • link
  4. Why Be Anxiety Free? • link
  5. Trail Day 10: Bridges to the Spirit • link
  6. Trail Day 9: Men Don’t Ask Directions • link
July 2013
  1. How I Accidentally Used a Travel Site to Treat My Social Anxiety • link
  2. Social Anxiety Rises in Bratislava, Slovakia • link
  3. Menopause: Breakthrough treatment or hype? • link
  4. Trail Day 8: What Am I Suppose to Learn? • link
  5. Trail Day 7: Too Much Mud • link
  6. Trail Day 6: Horses in the Mountain Mist • link
June 2013
  1. Trail Day 5: There’s a Strange Woman in my Bedroom • link
  2. Travel Anxiety: 7 Tips for Driving Over Scary Bridges • link
  3. Trail Day 4: Where Are the Pilgrims? • link
  4. Trail Day 3: Two Spaniards, Two Umbrellas • link
  5. Trail Day 2: Alone on the Rocky Cliffs • link
  6. Trail Day 1: The Camino del Norte Finds Me • link
  7. Travel Anxiety: Fear of Trolls Stopping Aviation (TSA) • link
  8. Fear of Exposure on the Camino del Norte • link
  9. The Siren is Calling: I’m Going Back • link
May 2013
  1. Fear of Speaking in Public: After Imagining Everyone Naked • link
  2. Top 3 Treatments for Fear of Flying • link
  3. Fear of Flying: Why do I have it? • link
  4. The Killer is Lurking in Your House! • link
  5. 4 Great Tips for Beating the Fear of Flying • link
April 2013
  1. Anxiety is All About Control • link
  2. The Marathon Bombers • link
March 2013
  1. Overcoming My Fear of Heights • link
  2. A Teenager Waking Up to Anxiety • link
February 2013
  1. My First Panic Attack • link
January 2013
  1. Do Forgetting Things and Gaining Weight Go Together? • link
December 2012
  1. Has the Newtown shooting ruined Christmas? • link
  2. Have Fun with your Anxiety • link
October 2012
  1. Trail Day 39: It was the Best of Times and the Worst of Times • link
  2. Trail Day 34. The Iron Cross and Hope • link
  3. Trail Day 31: Pain and Cold and Wet and a Promise • link
  4. Trail Day 25: People of Our Camino • link
  5. Trail Day 24: Be Careful of What You Pray For • link
  6. Trail Day 19: We are Walking, Eating, Sleeping Machines • link
  7. Trail Day 16: Catholic Mass and Bowling • link
  8. Trail Day 14: Follow the Yellow Brick Road • link
September 2012
  1. Trail Day 12: A Tale of Two Caminos • link
  2. Trail Day 11: The Hidden Foodie World of Spain • link
  3. Trail Day 10: Having Faith • link
  4. Trail Day 9: Losing Track of the Days • link
  5. Trail Day 5: Empty Vessels • link
  6. Trail Day 1: Why is Everyone Passing Us? • link
  7. Security Alert! • link
October 2011
  1. Exploring Croatia Image Gallery • link