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Category: Anxiety Blog

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Chipping Away at Pharmaceutical Company Arrogance

A physician couple has made a decade long effort to change the confusing, uninformative packaging labels on the drugs we take everyday....

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Three Sneaky Ways Anxiety Drugs Enslave You

The one question almost everyone asks when starting a medication is: How long will I have to stay on this? They fear that their drug...

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Can sleeping pills make you fat? A dieter’s nightmare.

Imagine trying a sleeping pill. Oh, let’s say we call that drug something quirky and scientic-sounding like, zolpidem.  Now imagine...

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Can sleeping pills hurt me?

Depression

Do You Really Need that Antidepressant?

Lots of my friends ask me whether I think it’s a good idea to take an antidepressant. They ask because I’ve been prescribing these...

Happiness Laboratory

Holiday Blues? Don’t be afraid to give this a try…

  Who would have thought that such a simple action can have such a profound effect on the level of happiness in our lives?  

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How One Cancer Survivor Refused to Give Up on Her Dog…and How it Saved Her Life.

  The risk of death has a way of putting anxiety into perspective. Anxiety is about what “could happen.” A cancer diagnosis...

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Don’t Save the Tigers! At Least Not, if You’re Anxious

Does anxiety limit the things you do? Maybe you’d like to go out with friends or catch up at a family gathering, but the idea of...

Secrets

Three Unbelievable Secrets About Antidepressants

  “Does depression medicine make any f%#%ing difference at all?” Michelle asked me this question as she sat in my office...

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Why Be Anxiety Free?

Why Banxietyfree?