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Photo by: Masel

Healing the Anxious Traveler: By Masel

Masel Writes: At one time I was a happy guy, I had no problems, many friends and a good perspective for my life. But… Four years ago...


Three Unbelievable Secrets About Antidepressants

  “Does depression medicine make any f%#%ing difference at all?” Michelle asked me this question as she sat in my office...

Photo by: J W Foster

Social Anxiety Rises in Bratislava, Slovakia

The flight on Ryan Air was just like most passengers on the internet have described it–frustrating. When we tried to check in at the...


Anxiety is All About Control

Anxiety is All About Control: The very thing that’s taken away from you the moment you step out of your home. Elaine Orabona Foster,...

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Trail Day 1: Why is Everyone Passing Us?

  09/17/2012, Saint-Jean-Pied-de-Port to Roncevailles, 25.1 km Joe: We woke early. We were anxious about our readiness for this...