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Three Sneaky Ways Anxiety Drugs Enslave You

The one question almost everyone asks when starting a medication is: How long will I have to stay on this? They fear that their drug...

Woman standing on scales

Do Forgetting Things and Gaining Weight Go Together?

Elaine Orabona Foster, Ph.D., ABPP Here is a topic that would normally make your eyes glaze over and work like a fast-acting sleeping pill....


Trail Day 10: Having Faith

Joe writes: I’m starting to lose track of the days and the names of the towns we pass through. The only thing we tend to remember are...

Photograph by E O Foster

Trail Day 9: Losing Track of the Days

Los Arcos to Viana, 18 km Joe: I’m starting to lose track of the number of days we’ve been on the trail and the names of the...