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Healing the Anxious Traveler: By Masel

Masel Writes: At one time I was a happy guy, I had no problems, many friends and a good perspective for my life. But… Four years ago...

Three Unbelievable Secrets About Antidepressants

  “Does depression medicine make any f%#%ing difference at all?” Michelle asked me this question as she sat in my office...

Trail Day 31: Pain and Cold and Wet and a Promise

Astorga to Rabanal del Camino, 20 km Elaine: There have been days where I have pushed beyond what I thought was my capacity on this Camino...